How is your posture?
Pokamon Go Fever has gone.
But how is your posture?
Did you ever try looking around you and see other people's posture?
NO?! do it now. tell me what you see.
How many % of people around you has this posture?
The strain on your neck will increase 3 times if your head poking forward as shown. There will be lot of stress on the muscles that try to hold your head. For example. Levator scapulas.